Mother's Day. A day of "shoulds" for many. You "should" be happy. You "should" be celebrating. Your Mum "should" still be here. You "should" be able to call yourself a Mum by now. You "should" have your child with you today. Your relationship with your Mum "should" feel simple and warm and card-aisle easy. I'm sorry if today holds some of those "shoulds" for you. I also want to say, before Sunday arrives, that I understand this as a human, not only as a grief professional. T

Hi there, and thanks for being here. I want to share something with you that might just change the way you see grief. When we experience...

Mother's Group Recently, as a guest presenter at a mother's group, we created space for something truly tender. I had the privilege of...

Article exploring the evidence-based concept of Continuing Bonds with reference to personal grief experience

Grief is a whole-body experience that will impact us all in different ways. No two people will grieve the same way, and each person will...

A discussion on the importance of caring for oneself, in particular for those who care for others.