A discussion on the importance of caring for oneself, in particular for those who care for others.

Loss happens and changes everything. It cordons off the world that WAS prior, a distinct and defined space filled with memories,...

A discussion about how resilience factors into the grief experience. Ideas on current theory, how it presents, and ways to support oneself.

Grief is rarely just one thing. Often grief comes with a multitude of emotions, many that can feel too difficult to bear. This complex...

Have you ever wondered this? Is my grief, my problem, or my circumstance big enough or bad enough to seek help? I wonder, what would...

Our assumptive world is like a mental framework that we unconsciously develop throughout our lives. It consists of beliefs, values, and...

The end of the year is a period filled with a mix of emotions for families around the world. While it can be an exciting time with the...

Grief and loss - we all experience it, but sometimes you might not recognise that’s what’s going on. Grief and loss show up in life over...

An exploration of ambiguous losses, the impact of these and how Grief Guide supports clients experiencing ambiguous losses

Father's Day. A day of "shoulds" for many. You "should" be happy. You "should" be celebrating. Your relationship " should" look or feel a...

TW: FERTILITY, GRIEF AND LOSS I have never felt grief like being told I could not bear children. In this moment I grieved a future I had...